Posts about Enhances mental and social and physical health

Staying Positive
Four Ways to Help Seniors Stay Positive as They Age

Research shows that maintaining a positive attitude can boost immunity, lengthen one's lifespan, and increase the overall quality of[…]

Senior Isolation Photo Courtesy of Pixabay(pixel2013)
Strategies to Combat Senior Isolation

As adults age, senior isolation becomes more common. Frequently their social connections decrease due to retirement, lack of mobility,[…]

Helping Seniors Prevent Falls
Helping Seniors Prevent Falls

Did you know that most falls happen in or around your own home? According to the Centers for Disease[…]

Bill and Julie during a reminiscing activity at Aspen Senior Day Center
Bill Enjoys Staying Busy at Aspen Senior Day Center

Bill is one of the seniors who attends Aspen Senior Day Center each day of the week. He is[…]

Carolyn loves attending Aspen Senior Day Center in Provo, Utah
Carolyn Loves Attending Aspen Senior Day Center

Carolyn is someone truly special and loving and who always has the happiest and brightest smile on her face.[…]

Where words fail, music speaks.
Music Positively Affects Seniors Dealing with Dementia

Aspen Senior Day Center – Music Positively Affects Seniors Dealing with Dementia According to the Alzheimer’s Foundation of America,[…]

Top 5 Reasons to Use Adult Day Care

1. Adult Day Care gives family caregivers the break they need. Aspen Senior Day Center provides a safe and[…]

Laughter: A Powerful Medicine for Body and Mind

I watched the funniest show this weekend with my young adult children; we laughed and laughed until tears were[…]