Research shows that maintaining a positive attitude can boost immunity, lengthen one’s lifespan, and increase the overall quality of life. Of course, staying positive is often easier said than done, especially in a world where aging is often viewed in a negative light.
Strategies to Combat Senior Isolation
As adults age, senior isolation becomes more common. Frequently their social connections decrease due to retirement, lack of mobility, loss of a spouse, or a change in health. Because of this, seniors may experience a greater risk for poor health
Helping Seniors Prevent Falls
Did you know that most falls happen in or around your own home? According to the Centers for Disease Control and Prevention, each year 2.8 million older people are in emergency departments for fall injuries. Whether you find yourself or
Bill Enjoys Staying Busy at Aspen Senior Day Center
Bill is one of the seniors who attends Aspen Senior Day Center each day of the week. He is frequently found playing pool with other seniors or members of the staff, and many describe him as a kind and easy
Carolyn Loves Attending Aspen Senior Day Center
Carolyn is someone truly special and loving and who always has the happiest and brightest smile on her face. She can often be found at the art table wearing beautiful colors with a matching flower in her hair! Four years
Music Positively Affects Seniors Dealing with Dementia
Aspen Senior Day Center – Music Positively Affects Seniors Dealing with Dementia According to the Alzheimer’s Foundation of America, when used appropriately, music can: Alter mood Manage self-induced agitation Stimulate positive interactions Encourage cognitive function Coordinate motor movements Playing a
Top 5 Reasons to Use Adult Day Care
1. Adult Day Care gives family caregivers the break they need. Aspen Senior Day Center provides a safe and engaging atmosphere in which seniors can spend their day several times a week with our professional caregivers. This wonderful senior care
Laughter: A Powerful Medicine for Body and Mind
I watched the funniest show this weekend with my young adult children; we laughed and laughed until tears were streaming down our faces and it was hard to breathe. As we attempted to regain a bit of composure, I noticed