How to help improve your elderly loved one’s memory and mental health in a fun way.

Keeping your brain sharp and active can have an incredible effect on your memory and mental health as you age. That’s why it’s so important to explore various avenues that can help you stimulate brain activity while enjoying your golden years.

Believe it or not, one of the simplest and most entertaining ways to do this is to spend some time playing mentally stimulating games. The best part is you can do this either alone or with others for an added social boost. Check out these great games below!

Close-up of hands playing with a rubik's cube

Word, Logic, and Jigsaw Puzzles

Many people, especially older people, greatly enjoy challenging themselves with various types of puzzle games, including crosswords, word searches, sudoku, and even classic jigsaw puzzles.

Puzzles can help seniors concentrate on one task. This not only reduces the effects of anxiety and depression by lowering breathing rates and blood pressure levels, but it can also be a great way to keep the brain buzzing at a stable level for hours at a time.

These types of games are available in various formats, including jumbo-sized and large-print books, which even those with vision trouble can enjoy!

Trivia and Memory Games

Trivia is a fun way to help seniors flex their memory. Not only are there an abundance of trivia nights at local senior centers, restaurants, and clubs, but there are also a plethora of trivia hubs online that can be accessed for the comfort of one’s very own home.

Whether you or your loved one is interested in music, current affairs, history, literature, television, movies, or even just general knowledge, the possibilities are endless when it comes to finding interesting trivia topics.

Classic Board Games, Like Chess and Checkers

Speaking of fun, memory-enhancing games for seniors, nothing quite like the classics. Games like chess and checkers have been around for centuries, and for a good reason!

These games are strategy-based, allowing players to strengthen their logical reasoning and problem-solving skills. In turn, this can not only boost focus but IQ as well, according to some experts.

Someone using a calendar to plan.

What else can I do to ensure that myself or my aging loved one is well cared for when it comes to mental health and memory?

When it comes to ensuring long-term mental health and wellness, one of the best things you can do is review your loved one’s Medicare plan to ensure they get the types of coverage they need for their specific needs and lifestyle.

Luckily, this can be done with relative ease, thanks to professional Medicare experts and licensed insurance agents, such as those available at MedicareInsurance.com. If you’re interested in researching and comparing Medicare or Medicare Advantage plans in your area, this is a great place to start. Don’t hesitate to reach out today here or by phone at (800) 950-0608.

Author Bio

Kyle Walton – Kyle is a professional writer with several years of experience helping to inform the public on many diverse topics and industries, including healthcare. He is a Kutztown University graduate, Class of 2017.

3 Fun, Memory-Enhancing Games for Seniors