Posts in Blog

Photo courtesy of Pixabay (skeeze)
How Healthy Are Your Coping Skills?

Not dealing effectively with stress can impact your overall health, so it is important to learn healthy coping skills[…]

Sit and Dance at Aspen Senior Day Center
Encouraging Health and Fitness through Becky’s SeniorSit and Dance

Aspen Senior Day Center is dedicated to making a positive difference in the lives of all seniors who attend[…]

Photo courtesy of Pixabay - Senior Travel Plane
Ensuring Safety and Reducing Stress with Senior Travel

Travel brings a host of new adventures and experiences, but it can also present major stressors that can intensify[…]

Carol enjoys all of the art activities she does daily at Aspen Senior Day Center.
Aspen Senior Day Center Spotlight – Carol Price

We enjoy having the opportunity to learn more about the wonderful seniors who attend the Center each week. This[…]

Photo courtesy of Pixabay (sabinevanerp)
Aging in Place: How Seniors Can Prevent Falls and Other Safety Risks

Aging in place is often an important step for seniors who want to maintain their independence. Here are a[…]

Aspen Senior Day Center Spotlight – Grant L.

We love learning more about our clients and the wonderful lives that have led them to us! This[…]

Aspen Senior Day Center Spotlight – Lucy Gonzalez

Aspen Senior Day Center is filled with a variety of clients with diverse backgrounds, talents, and personalities. This month[…]

Photo courtesy of Pixabay1(ulleo)
How Medicare Covers Respite Care in 2019

Medicare usually only covers medical services for the person enrolled in Medicare. However, Medicare does offer a benefit to[…]

Photo courtesy of Pixabay (pasja1000)
Natural Memory Support

We all know how deeply valuable our memories are—both of the past and the ones we intend on making[…]

Photo courtesy of Pixabay (stevepb)
Smart Ways Seniors Can Strengthen Their Minds with Brain Games

Brain games work by activating parts of your brain you may not have to use on a daily basis,[…]