Research shows that maintaining a positive attitude can boost immunity, lengthen one’s lifespan, and increase the overall quality of life. Of course, staying positive is often easier said than done, especially in a world where aging is often viewed in a negative light.
Strategies to Combat Senior Isolation
Helping Seniors Prevent Falls
Bill Enjoys Staying Busy at Aspen Senior Day Center
Carolyn Loves Attending Aspen Senior Day Center
Music Positively Affects Seniors Dealing with Dementia

Aspen Senior Day Center – Music Positively Affects Seniors Dealing with Dementia According to the Alzheimer’s Foundation of America, when used appropriately, music can: Alter mood Manage self-induced agitation Stimulate positive interactions Encourage cognitive function Coordinate motor movements Playing a
Top 5 Reasons to Use Adult Day Care
Laughter: A Powerful Medicine for Body and Mind
I watched the funniest show this weekend with my young adult children; we laughed and laughed until tears were streaming down our faces and it was hard to breathe. As we attempted to regain a bit of composure, I noticed