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Enhances mental and social and physical health

Aspen Senior Day Center > Blog > Enhances mental and social and physical health

Four Ways to Help Seniors Stay Positive as They Age

Staying Positive

Research shows that maintaining a positive attitude can boost immunity, lengthen one’s lifespan, and increase the overall quality of life. Of course, staying positive is often easier said than done, especially in a world where aging is often viewed in a negative light.

Melissa White January 4, 2019October 24, 2019 Blog, Caregiver Support, Caregiver Tips, Elder Care, Senior Health, Senior Isolation, Support Groups Read more

Strategies to Combat Senior Isolation

Senior Isolation Photo Courtesy of Pixabay(pixel2013)

As adults age, senior isolation becomes more common. Frequently their social connections decrease due to retirement, lack of mobility, loss of a spouse, or a change in health. Because of this, seniors may experience a greater risk for poor health

Melissa White August 3, 2018July 18, 2018 Blog, Caregiver Tips, Elder Care, Senior Health, Senior Isolation, Support Groups Read more

Helping Seniors Prevent Falls

Helping Seniors Prevent Falls

Did you know that most falls happen in or around your own home? According to the Centers for Disease Control and Prevention, each year 2.8 million older people are in emergency departments for fall injuries. Whether you find yourself or

Melissa White January 5, 2018January 9, 2018 Adult Day Care, Blog, Caregiver Tips, Elder Care, Senior Health Read more

Bill Enjoys Staying Busy at Aspen Senior Day Center

Bill and Julie during a reminiscing activity at Aspen Senior Day Center

Bill is one of the seniors who attends Aspen Senior Day Center each day of the week. He is frequently found playing pool with other seniors or members of the staff, and many describe him as a kind and easy

Melissa White October 31, 2017October 31, 2017 Adult Day Care, Alzheimer's Disease, Blog, Dementia, Elder Care, Senior Health Read more

Carolyn Loves Attending Aspen Senior Day Center

Carolyn loves attending Aspen Senior Day Center in Provo, Utah

Carolyn is someone truly special and loving and who always has the happiest and brightest smile on her face. She can often be found at the art table wearing beautiful colors with a matching flower in her hair! Four years

Melissa White October 6, 2017October 6, 2017 Art Therapy, Senior Health Read more

Music Positively Affects Seniors Dealing with Dementia

Where words fail, music speaks.

Aspen Senior Day Center – Music Positively Affects Seniors Dealing with Dementia According to the Alzheimer’s Foundation of America, when used appropriately, music can: Alter mood Manage self-induced agitation Stimulate positive interactions Encourage cognitive function Coordinate motor movements Playing a

Melissa White September 19, 2017September 20, 2017 Blog, Caregiver Tips, Dementia, Music Therapy, Senior Health Read more

Top 5 Reasons to Use Adult Day Care

Top 5 Reasons to Use Adult Day Care

1. Adult Day Care gives family caregivers the break they need. Aspen Senior Day Center provides a safe and engaging atmosphere in which seniors can spend their day several times a week with our professional caregivers. This wonderful senior care

Melissa White May 25, 2017May 25, 2017 Alzheimer's Disease, Blog, Caregiver Tips Read more

Laughter: A Powerful Medicine for Body and Mind

I watched the funniest show this weekend with my young adult children; we laughed and laughed until tears were streaming down our faces and it was hard to breathe. As we attempted to regain a bit of composure, I noticed

Aspen Senior Center November 17, 2014November 17, 2014 Blog Read more

From Our Blog

  • How We Started | Aspen Senior Day Center
  • How Seniors Can Tackle Common Worries and Pitfalls in Retirement
  • 3 Fun, Memory-Enhancing Games for Seniors
  • Seniors Don’t Have to Go It Alone – You Can Help
  • Offering Support for an Elderly Loved One Who Has Lost a Spouse

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Recent Posts

  • How We Started | Aspen Senior Day Center

    How We Started | Aspen Senior Day Center

    May 6, 2022
  • How Seniors Can Tackle Common Worries and Pitfalls in Retirement

    How Seniors Can Tackle Common Worries and Pitfalls in Retirement

    April 1, 2022
  • 3 Fun, Memory-Enhancing Games for Seniors

    3 Fun, Memory-Enhancing Games for Seniors

    March 4, 2022

Call us today!

We are Utah Valley’s only senior day care center and provide engaging activities and personalized service for all seniors needing memory care. Call us today!

Julie: 801-607-2300   

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Aspen Senior Day Center

  • Senior Day Care Center
  • 3410 North Canyon Road
    Provo, UT 84604
  • Phone: 801-607-2300
  • Mail: aspenseniorcenter@gmail.com
  • Website: www.aspenseniorcenter.org

Aspen Senior Care

  • In-home Senior Care
  • 1385 South 740 East
    Orem, UT 84097
  • Phone: 801-224-5910
  • Mail: info@aspenseniorcare.com
  • Website: www.aspenseniorcare.com

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