If you’ve recently taken on the role of caregiver, you may feel overwhelmed and uncertain about what the future holds. Despite your new responsibility, it’s crucial that you don’t stop caring for yourself as well. Early Planning Is Essential One
Tips for a Quick Caregiver Pick-Me-Up
Being a family caregiver can get tough! Not only are you managing your own day-to-day responsibilities, you’re also taking on many of the needs of your loved one. While this is incredibly rewarding, there’s no doubt it can get overwhelming.
Strategies to Combat Senior Isolation
As adults age, senior isolation becomes more common. Frequently their social connections decrease due to retirement, lack of mobility, loss of a spouse, or a change in health. Because of this, seniors may experience a greater risk for poor health
“Self-Care” with the Help of a Caregiver Support Group
Of the many challenges that family caregivers must face on a daily basis, perhaps the greatest—and least addressed—is the mental and emotional health of the caregivers themselves. Self-care is often the last thing that caregivers address. However, living with stress,
Aspen’s Unique Approach to Memory Care
Memory care takes a team, and it takes a special approach to really benefit those dealing with Alzheimer’s and other forms of dementia. Because of this, Aspen Senior Day Center in Provo, Utah utilizes a unique approach to help those
6 Tips for Avoiding Caregiver Guilt Through the Holidays
Holidays are a time for family gatherings, fun traditions, and the holiday spirit. Unfortunately, holidays can also be stressful for those caring for someone who has been diagnosed with dementia. Involving and caring for your loved one during the festivities
Top 5 Reasons to Use Adult Day Care
1. Adult Day Care gives family caregivers the break they need. Aspen Senior Day Center provides a safe and engaging atmosphere in which seniors can spend their day several times a week with our professional caregivers. This wonderful senior care
Cargiver Burnout is REAL
Part of my job description as dementia caregiver (and one that is often overlooked or even unknown to many) is to informally assess/evaluate the actions, behaviors, responses, and demeanor of caregiver spouses and family members. I look deep into their