Smart Ways Seniors Can Strengthen Their Minds with Brain Games
Brain games work by activating parts of your brain you may not have to use on a daily basis,[…]
Four Ways to Help Seniors Stay Positive as They Age
Research shows that maintaining a positive attitude can boost immunity, lengthen one's lifespan, and increase the overall quality of[…]
Maintain Your Brain!
When most of us think about staying fit we immediately think about our body from the neck down. However,[…]
Helping Seniors Prevent Falls
Did you know that most falls happen in or around your own home? According to the Centers for Disease[…]
Sundowning: How you can help your loved one
Behavior “Sundowning” or Sundowners Syndrome, is a term used to describe a state of confusion and anxiety which typically[…]
Bill Enjoys Staying Busy at Aspen Senior Day Center
Bill is one of the seniors who attends Aspen Senior Day Center each day of the week. He is[…]
Carolyn Loves Attending Aspen Senior Day Center
Carolyn is someone truly special and loving and who always has the happiest and brightest smile on her face.[…]
What is Vascular Dementia?
Vascular Dementia is the second most commonly diagnosed form of dementia (after Alzheimer’s) and it’s estimated it accounts for[…]
Keeping Seniors Hydrated this Summer
Now that it’s summer and the heat is rising, we’ve been thinking about an important topic – keeping seniors hydrated![…]
Older Adults and Intimacy
As many of you may already know, I am in a Gerontology graduate program. The topic for study[…]
