Posts about Senior Health

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How Seniors Can Tackle Common Worries and Pitfalls in Retirement

While we all hope to reach a ripe old age, that goal is not without its share of worries.[…]

3 Fun, Memory-Enhancing Games for Seniors

How to improve your or your elderly loved one’s memory and mental health in a fun way.

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Seniors Don’t Have to Go It Alone – You Can Help

Seniors face unique challenges, and we must understand these to make an impactful difference in the lives of those[…]

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Keeping Seniors Healthy this Holiday Season | Senior Health & Lifestyles

With a few preventative measures and a willingness to adjust some traditions, senior citizens can stay healthy and follow[…]

5 Things Seniors Should Know About Aging in Community

Most seniors think about aging in place in terms of their home, but the community surrounding that home can[…]

Dealing with Difficult Behaviors in Caregiving — Part 1

We revisit an important topic shared with our caregivers by Greg Fowers with Provo Canyon Behavioral Hospital regarding dealing[…]

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Local Programs for the Emotional Health and Well-being of Older Adults

Many seniors are staying safe and healthy by staying home, but are now at an even higher risk of[…]

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Adult Protective Services: How to Spot Abuse, Neglect, and Exploitation of Vulnerable Adults

What does “abuse” mean? Abuse can refer to any situation in which someone who has more power hurts someone[…]

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Our Top Priority Is the Health and Safety of Our Clients

At Aspen Senior Day Center, we encourage the highest standard of health safety practices to ensure the health of[…]

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How Healthy Are Your Coping Skills?

Not dealing effectively with stress can impact your overall health, so it is important to learn healthy coping skills[…]