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Aspen Senior Day Center

Aspen Senior Day Center

Senior Day Care At Its Best!

Welcome to Aspen Senior Day Center

We provide the most fun and most economical senior care option in Utah, and we cater to families who are caring for a loved one at home. Many of our seniors are in need of memory care solutions, but still enjoy getting out and making friends. We specialize in Alzheimer's, Parkinson's, and other types of dementia care.

We love providing senior day care and have won Best of Utah Valley several years in a row for our outstanding customer service and excellent staff. Our unique program is called Cognasium, which means, "gymnasium for the brain." We focus on four areas: cognitive stimulation, light exercise, fun socialization, and good nutrition for your loved one.

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physical exercise

Aspen Senior Day Center > physical exercise

Five Easy Exercises to Help Seniors Improve Their Posture

Photo courtesy of Pixabay (MabelAmber) Senior Couple

Bad posture is a common issue for Americans of all ages, and just about everyone could do with some lessons on the importance of standing and sitting up straighter. Seniors, in particular, can benefit immensely from improving their posture. Seniors

Julie Staples November 2, 2018June 1, 2021 Blog, Caregiver Tips, Elder Care, Senior Health Read more

Tips for a Quick Caregiver Pick-Me-Up

Photo courtesy of Pixabay (stevepb)

Being a family caregiver can get tough! Not only are you managing your own day-to-day responsibilities, you’re also taking on many of the needs of your loved one. While this is incredibly rewarding, there’s no doubt it can get overwhelming.

Julie Staples October 5, 2018September 14, 2018 Adult Day Care, Blog, Caregiver Support, Caregiver Tips, Elder Care, Senior Health Read more

Maintain Your Brain!

Wonders of the brain

When most of us think about staying fit we immediately think about our body from the neck down. However, brain fitness plays a vital role in nearly everything we do – thinking, working, playing, remembering, socializing, and communicating. It’s predicted

Julie Staples September 7, 2018August 24, 2018 Alzheimer's Disease, Blog, Caregiver Tips, Dementia, Elder Care, Senior Health Read more

Helping Seniors Prevent Falls

Helping Seniors Prevent Falls

Did you know that most falls happen in or around your own home? According to the Centers for Disease Control and Prevention, each year 2.8 million older people are in emergency departments for fall injuries. Whether you find yourself or

Julie Staples January 5, 2018January 9, 2018 Adult Day Care, Blog, Caregiver Tips, Elder Care, Senior Health Read more

Benefits of Respite for Older Adults with Dementia

According to the 2013 U.S. Census, nearly 10% of Utah’s population was aged 65 and over (translated into numbers: 300,000+ individuals).  This percentage is expected to dramatically increase as the Baby Boomer generation ages and people live longer due to

Aspen Senior Center September 25, 2014 Blog Read more

Sit and Dance for Dementia

  Have you ever tried to dance while sitting comfortably in a chair? The clients and staff at Aspen’s activity center do it every day and love it! They engage in a daily exercise routine designed to meet the specific

Aspen Senior Center July 7, 2014September 13, 2014 Blog Read more

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