Five Easy Exercises to Help Seniors Improve Their Posture
Bad posture is a common issue for Americans of all ages, and just about everyone could do with some[…]
Maintain Your Brain!
When most of us think about staying fit we immediately think about our body from the neck down. However,[…]
Tips to Keep Seniors Healthy This Summer
The heat of summer is here, so this is a good time to review some vital safety tips for[…]
Keeping Seniors Hydrated this Summer
Now that it’s summer and the heat is rising, we’ve been thinking about an important topic – keeping seniors hydrated![…]
Benefits of Respite for Older Adults with Dementia
According to the 2013 U.S. Census, nearly 10% of Utah’s population was aged 65 and over (translated into numbers:[…]
