Posts in Senior Health

Photo courtesy of Pixabay (stevepb)
Tips for a Quick Caregiver Pick-Me-Up

Being a family caregiver can get tough! Not only are you managing your own day-to-day responsibilities, you’re also taking[…]

Wonders of the brain
Maintain Your Brain!

When most of us think about staying fit we immediately think about our body from the neck down. However,[…]

Senior Isolation Photo Courtesy of Pixabay(pixel2013)
Strategies to Combat Senior Isolation

As adults age, senior isolation becomes more common. Frequently their social connections decrease due to retirement, lack of mobility,[…]

Staff helps a client paint her project
Providing Smart and Compassionate Dementia Care

Knowledge, patience, and practice are key to providing smart and compassionate care to people with dementia and support to[…]

Tips to Keep Seniors Healthy This Summer

The heat of summer is here, so this is a good time to review some vital safety tips for[…]

Best Of 2018 Badge
Aspen Senior Day Center has won the Daily Herald’s 2018 Best of Utah Valley!

The Best of Utah Valley competition is held each spring and readers nominate and vote on their favorite local[…]

Support helps us through the caregiving process!
“Self-Care” with the Help of a Caregiver Support Group

Of the many challenges that family caregivers must face on a daily basis, perhaps the greatest—and least addressed—is the[…]

Fun art! Aspen Senior Day Center
Aspen’s Unique Approach to Memory Care

Memory care takes a team, and it takes a special approach to really benefit those dealing with Alzheimer’s and[…]

Senior Summer Health
Finding The Right Senior Care Solution

There comes a time when family caregivers find it is necessary to help their aging parent choose the right[…]

Helping Seniors Prevent Falls
Helping Seniors Prevent Falls

Did you know that most falls happen in or around your own home? According to the Centers for Disease[…]