Aging in Place: How Seniors Can Prevent Falls and Other Safety Risks
Aging in place is often an important step for seniors who want to maintain their independence. Here are a[…]
Aspen Senior Day Center Spotlight – Grant L.
We love learning more about our clients and the wonderful lives that have led them to us! This[…]
How Medicare Covers Respite Care in 2019
Medicare usually only covers medical services for the person enrolled in Medicare. However, Medicare does offer a benefit to[…]
Smart Ways Seniors Can Strengthen Their Minds with Brain Games
Brain games work by activating parts of your brain you may not have to use on a daily basis,[…]
Four Ways to Help Seniors Stay Positive as They Age
Research shows that maintaining a positive attitude can boost immunity, lengthen one's lifespan, and increase the overall quality of[…]
Caregiving Starts With Taking Care of You
If you’ve recently taken on the role of caregiver, you may feel overwhelmed and uncertain about what the future[…]
Five Easy Exercises to Help Seniors Improve Their Posture
Bad posture is a common issue for Americans of all ages, and just about everyone could do with some[…]
Tips for a Quick Caregiver Pick-Me-Up
Being a family caregiver can get tough! Not only are you managing your own day-to-day responsibilities, you’re also taking[…]
Maintain Your Brain!
When most of us think about staying fit we immediately think about our body from the neck down. However,[…]
Strategies to Combat Senior Isolation
As adults age, senior isolation becomes more common. Frequently their social connections decrease due to retirement, lack of mobility,[…]
