Four Ways to Help Seniors Stay Positive as They Age
Research shows that maintaining a positive attitude can boost immunity, lengthen one's lifespan, and increase the overall quality of[…]
Caregiving Starts With Taking Care of You
If you’ve recently taken on the role of caregiver, you may feel overwhelmed and uncertain about what the future[…]
Aspen Senior Day Center has won the Daily Herald’s 2018 Best of Utah Valley!
The Best of Utah Valley competition is held each spring and readers nominate and vote on their favorite local[…]
“Self-Care” with the Help of a Caregiver Support Group
Of the many challenges that family caregivers must face on a daily basis, perhaps the greatest—and least addressed—is the[…]
Sundowning: How you can help your loved one
Behavior “Sundowning” or Sundowners Syndrome, is a term used to describe a state of confusion and anxiety which typically[…]
