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Aspen Senior Day Center

Aspen Senior Day Center

Senior Day Care At Its Best!

Welcome to Aspen Senior Day Center

We provide the most fun and most economical senior care option in Utah, and we cater to families who are caring for a loved one at home. Many of our seniors are in need of memory care solutions, but still enjoy getting out and making friends. We specialize in Alzheimer's, Parkinson's, and other types of dementia care.

We love providing senior day care and have won Best of Utah Valley several years in a row for our outstanding customer service and excellent staff. Our unique program is called Cognasium, which means, "gymnasium for the brain." We focus on four areas: cognitive stimulation, light exercise, fun socialization, and good nutrition for your loved one.

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good health

Aspen Senior Day Center > good health

Five Easy Exercises to Help Seniors Improve Their Posture

Photo courtesy of Pixabay (MabelAmber) Senior Couple

Bad posture is a common issue for Americans of all ages, and just about everyone could do with some lessons on the importance of standing and sitting up straighter. Seniors, in particular, can benefit immensely from improving their posture. Seniors

Julie Staples November 2, 2018June 1, 2021 Blog, Caregiver Tips, Elder Care, Senior Health Read more

Maintain Your Brain!

Wonders of the brain

When most of us think about staying fit we immediately think about our body from the neck down. However, brain fitness plays a vital role in nearly everything we do – thinking, working, playing, remembering, socializing, and communicating. It’s predicted

Julie Staples September 7, 2018August 24, 2018 Alzheimer's Disease, Blog, Caregiver Tips, Dementia, Elder Care, Senior Health Read more

Tips to Keep Seniors Healthy This Summer

Tips to Keep Seniors Healthy This Summer

The heat of summer is here, so this is a good time to review some vital safety tips for seniors. Elderly persons are more prone to the effects of heat and at greater risk for dehydration. Make sure you or

Julie Staples June 1, 2018June 1, 2018 Blog, Caregiver Tips, Elder Care, Senior Health Read more

Keeping Seniors Hydrated this Summer

Keeping Seniors Hydrated this Summer

Now that it’s summer and the heat is rising, we’ve been thinking about an important topic –  keeping seniors hydrated! Dehydration among seniors is a serious health problem that is often overlooked until it becomes a medical emergency. Dehydration in the

Julie Staples June 16, 2017June 16, 2017 Alzheimer's Disease, Blog, Caregiver Tips, Dementia, Senior Health Read more

Benefits of Respite for Older Adults with Dementia

According to the 2013 U.S. Census, nearly 10% of Utah’s population was aged 65 and over (translated into numbers: 300,000+ individuals).  This percentage is expected to dramatically increase as the Baby Boomer generation ages and people live longer due to

Aspen Senior Center September 25, 2014 Blog Read more

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