Natural Memory Support
We all know how deeply valuable our memories are—both of the past and the ones we intend on making[…]
Smart Ways Seniors Can Strengthen Their Minds with Brain Games
Brain games work by activating parts of your brain you may not have to use on a daily basis,[…]
Four Ways to Help Seniors Stay Positive as They Age
Research shows that maintaining a positive attitude can boost immunity, lengthen one's lifespan, and increase the overall quality of[…]
Dementia Care and the Holidays: How I Helped My Loved One Enjoy the Holiday Season
Long-term caregiver, Betty De Filippis, gives her tips regarding her experiences with her mother-in-law, Joan, who was diagnosed with[…]
Caregiving Starts With Taking Care of You
If you’ve recently taken on the role of caregiver, you may feel overwhelmed and uncertain about what the future[…]
Five Easy Exercises to Help Seniors Improve Their Posture
Bad posture is a common issue for Americans of all ages, and just about everyone could do with some[…]
Tips for a Quick Caregiver Pick-Me-Up
Being a family caregiver can get tough! Not only are you managing your own day-to-day responsibilities, you’re also taking[…]
Maintain Your Brain!
When most of us think about staying fit we immediately think about our body from the neck down. However,[…]
Strategies to Combat Senior Isolation
As adults age, senior isolation becomes more common. Frequently their social connections decrease due to retirement, lack of mobility,[…]
Providing Smart and Compassionate Dementia Care
Knowledge, patience, and practice are key to providing smart and compassionate care to people with dementia and support to[…]
