Smart Ways Seniors Can Strengthen Their Minds with Brain Games
Brain games work by activating parts of your brain you may not have to[…]
Four Ways to Help Seniors Stay Positive as They Age
Research shows that maintaining a positive attitude can boost immunity, lengthen one's lifespan, and[…]
Dementia Care and the Holidays: How I Helped My Loved One Enjoy the Holiday Season
Long-term caregiver, Betty De Filippis, gives her tips regarding her experiences with her mother-in-law,[…]
Caregiving Starts With Taking Care of You
If you’ve recently taken on the role of caregiver, you may feel overwhelmed and[…]
Five Easy Exercises to Help Seniors Improve Their Posture
Bad posture is a common issue for Americans of all ages, and just about[…]
Tips for a Quick Caregiver Pick-Me-Up
Being a family caregiver can get tough! Not only are you managing your own[…]
Maintain Your Brain!
When most of us think about staying fit we immediately think about our body[…]
Strategies to Combat Senior Isolation
As adults age, senior isolation becomes more common. Frequently their social connections decrease due[…]
Providing Smart and Compassionate Dementia Care
Knowledge, patience, and practice are key to providing smart and compassionate care to people[…]
Tips to Keep Seniors Healthy This Summer
The heat of summer is here, so this is a good time to review[…]
