Posts by Julie Staples

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How Do I Tell Others About My Alzheimer’s Diagnosis?

Receiving a diagnosis of Alzheimer’s or another form of dementia can be devastating and overwhelming. It is normal to[…]

Aspen Senior Day Center Spotlight – Lucy Gonzalez

Aspen Senior Day Center is filled with a variety of clients with diverse backgrounds, talents, and personalities. This month[…]

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How Medicare Covers Respite Care in 2019

Medicare usually only covers medical services for the person enrolled in Medicare. However, Medicare does offer a benefit to[…]

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Natural Memory Support

We all know how deeply valuable our memories are—both of the past and the ones we intend on making[…]

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Smart Ways Seniors Can Strengthen Their Minds with Brain Games

Brain games work by activating parts of your brain you may not have to use on a daily basis,[…]

Staying Positive
Four Ways to Help Seniors Stay Positive as They Age

Research shows that maintaining a positive attitude can boost immunity, lengthen one's lifespan, and increase the overall quality of[…]

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Dementia Care and the Holidays: How I Helped My Loved One Enjoy the Holiday Season

Long-term caregiver, Betty De Filippis, gives her tips regarding her experiences with her mother-in-law, Joan, who was diagnosed with[…]

Caregiving Starts With Taking Care of You

If you’ve recently taken on the role of caregiver, you may feel overwhelmed and uncertain about what the future[…]

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Five Easy Exercises to Help Seniors Improve Their Posture

Bad posture is a common issue for Americans of all ages, and just about everyone could do with some[…]

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Tips for a Quick Caregiver Pick-Me-Up

Being a family caregiver can get tough! Not only are you managing your own day-to-day responsibilities, you’re also taking[…]