Research shows that maintaining a positive attitude can boost immunity, lengthen one’s lifespan, and increase the overall quality of life. Of course, staying positive is often easier said than done, especially in a world where aging is often viewed in a negative light.
Caregiving Starts With Taking Care of You
Aspen Senior Day Center has won the Daily Herald’s 2018 Best of Utah Valley!
“Self-Care” with the Help of a Caregiver Support Group
Sundowning: How you can help your loved one
Cargiver Burnout is REAL
Part of my job description as dementia caregiver (and one that is often overlooked or even unknown to many) is to informally assess/evaluate the actions, behaviors, responses, and demeanor of caregiver spouses and family members. I look deep into their