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caregiver burnout

Aspen Senior Day Center > Blog > caregiver burnout

Caregiving Starts With Taking Care of You

Caregiving Starts With Taking Care of You

If you’ve recently taken on the role of caregiver, you may feel overwhelmed and uncertain about what the future holds. Despite your new responsibility, it’s crucial that you don’t stop caring for yourself as well. Early Planning Is Essential One

Melissa White December 7, 2018December 4, 2018 Alzheimer's Disease, Caregiver Support, Caregiver Tips, Dementia, Elder Care, Senior Health, Support Groups Read more

Tips for a Quick Caregiver Pick-Me-Up

Photo courtesy of Pixabay (stevepb)

Being a family caregiver can get tough! Not only are you managing your own day-to-day responsibilities, you’re also taking on many of the needs of your loved one. While this is incredibly rewarding, there’s no doubt it can get overwhelming.

Melissa White October 5, 2018September 14, 2018 Adult Day Care, Blog, Caregiver Support, Caregiver Tips, Elder Care, Senior Health Read more

Strategies to Combat Senior Isolation

Senior Isolation Photo Courtesy of Pixabay(pixel2013)

As adults age, senior isolation becomes more common. Frequently their social connections decrease due to retirement, lack of mobility, loss of a spouse, or a change in health. Because of this, seniors may experience a greater risk for poor health

Melissa White August 3, 2018July 18, 2018 Blog, Caregiver Tips, Elder Care, Senior Health, Senior Isolation, Support Groups Read more

“Self-Care” with the Help of a Caregiver Support Group

Support helps us through the caregiving process!

Of the many challenges that family caregivers must face on a daily basis, perhaps the greatest—and least addressed—is the mental and emotional health of the caregivers themselves. Self-care is often the last thing that caregivers address. However, living with stress,

Melissa White May 4, 2018May 4, 2018 Blog, Caregiver Tips, Senior Health, Support Groups Read more

Aspen’s Unique Approach to Memory Care

Fun art! Aspen Senior Day Center

Memory care takes a team, and it takes a special approach to really benefit those dealing with Alzheimer’s and other forms of dementia. Because of this, Aspen Senior Day Center in Provo, Utah utilizes a unique approach to help those

Melissa White April 6, 2018March 27, 2018 Adult Day Care, Alzheimer's Disease, Blog, Dementia, Elder Care, Music Therapy, Senior Health, Sundowner's Syndrome Read more

6 Tips for Avoiding Caregiver Guilt Through the Holidays

6 Tips for Avoiding Caregiver Guilt Through the Holidays

Holidays are a time for family gatherings, fun traditions, and the holiday spirit. Unfortunately, holidays can also be stressful for those caring for someone who has been diagnosed with dementia. Involving and caring for your loved one during the festivities

Melissa White November 22, 2017November 21, 2017 Adult Day Care, Alzheimer's Disease, Blog, Caregiver Tips, Dementia, Elder Care, Music Therapy Read more

Top 5 Reasons to Use Adult Day Care

Top 5 Reasons to Use Adult Day Care

1. Adult Day Care gives family caregivers the break they need. Aspen Senior Day Center provides a safe and engaging atmosphere in which seniors can spend their day several times a week with our professional caregivers. This wonderful senior care

Melissa White May 25, 2017May 25, 2017 Alzheimer's Disease, Blog, Caregiver Tips Read more

Cargiver Burnout is REAL

Part of my job description as dementia caregiver (and one that is often overlooked or even unknown to many) is to informally assess/evaluate the actions, behaviors, responses, and demeanor of caregiver spouses and family members. I look deep into their

Aspen Senior Center September 20, 2014September 20, 2014 Blog Read more

From Our Blog

  • How We Started | Aspen Senior Day Center
  • How Seniors Can Tackle Common Worries and Pitfalls in Retirement
  • 3 Fun, Memory-Enhancing Games for Seniors
  • Seniors Don’t Have to Go It Alone – You Can Help
  • Offering Support for an Elderly Loved One Who Has Lost a Spouse

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  • How We Started | Aspen Senior Day Center

    How We Started | Aspen Senior Day Center

    May 6, 2022
  • How Seniors Can Tackle Common Worries and Pitfalls in Retirement

    How Seniors Can Tackle Common Worries and Pitfalls in Retirement

    April 1, 2022
  • 3 Fun, Memory-Enhancing Games for Seniors

    3 Fun, Memory-Enhancing Games for Seniors

    March 4, 2022

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Aspen Senior Day Center

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  • 3410 North Canyon Road
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    Orem, UT 84097
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